Plain Flour - Uses, Nutritrional Information and Recipes
Plain flour is for general baking and cooking. Plain Flour can be white, brown or wholemeal. This all-purpose flour does not contain a raising agent, and is made from a variety of wheats.
Plain flour is ideal for tarts, pastry, batters, pancakes, biscuits, gingerbread, thickening sauces and gravy, fruitcakes and shortbread.
Marriage’s produce three plain flours:
Finest Plain flour
A flour with a light texture and bright colour; a good all round flour, perfect for making pastry, batters, crumbles and biscuits and ideal as a thickener in sauces and soups
INGREDIENTS
Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
339kcal |
1435kJ |
Protein |
|
11.4g |
Carbohydrate |
|
71.3g |
of which Sugars |
|
1.4g |
Fat |
|
1.9g |
of which saturates |
|
0.5g |
Fibre |
|
2.3g |
Sodium |
|
Trace |
Organic Light Brown Plain flour
A rather special organic blend with more fibre and flavour than white flour and easier to use than wholemeal. Great for crumble toppings, pastry for quiche and tarts, batter and biscuits
INGREDIENTS
Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
331kcal |
1407kJ |
Protein |
|
12.6g |
Carbohydrate |
|
71.1g |
of which Sugars |
|
2.3g |
Fat |
|
2.0g |
of which saturates |
|
0.5g |
Fibre |
|
5.0g |
Sodium |
|
Trace |
Organic Plain White flour
A soft organic flour milled from selected organic wheats for quality baking. Ideal for pastry, batters, crumbles and biscuits
INGREDIENTS
Organic Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
343 kcal |
1456 kJ |
Protein |
|
11.3 g |
Carbohydrate |
|
73.5 g |
of which Sugars |
|
1.9 g |
Fat |
|
1.9 g |
of which saturates |
|
0.37 g |
Fibre |
|
3.4 g |
Sodium |
|
Trace |
Please click here for a selection of Marriage’s recipes using Plain flour
Sticky Walnut Tart Recipe
Lemon Tart with Passion Fruit Recipe
