Self Raising Flour - Uses, Nutritrional Information and Recipes
Self-raising flour can be white, brown or wholemeal flour, with baking powder added. Self-raising flour is used for baking where the cake needs to rise; such as scones, muffins, crumpets, Christmas cakes, puddings, pastry and some biscuit and bread recipes.
Marriage’s produce 3 types of Self Raising flour:
Finest Self Raising flour
Blended from a selection of the finest wheats and top quality raising agents to produce the lightest of cakes. The wheat is milled to a fine particle size resulting in an excellent white colour. Ideal for sponges, cakes and scones.
INGREDIENTS
Wheat Flour, Raising Agents, (Sodium Bicarbonate, E500, Calcium Phosphate, E341(i))
Nutrition information per 100g |
||
|
|
|
Energy |
339kcal |
1435kJ |
Protein |
|
11.4g |
Carbohydrate |
|
71.3g |
of which Sugars |
|
1.4g |
Fat |
|
1.4g |
of which saturates |
|
0.5g |
Fibre |
|
3.3g |
Sodium |
|
Trace |
Organic Self Raising flour
The organic version of Marriage’s Finest Self Raising flour is certified by the Organic Food Federation and uses wheat sourced from organically certified farms
INGREDIENTS
Organic Wheat Flour, Raising Agents, Sodium Hydrogen Carbonate Calcium Phosphate.
Nutrition information per 100g |
||
|
|
|
Energy |
330kcal |
1403kJ |
Protein |
|
10.3g |
Carbohydrate |
|
73.2g |
of which Sugars |
|
1.8g |
Fat |
|
1.8g |
of which saturates |
|
0.34g |
Fibre |
|
4.9g |
Sodium |
|
333mg |
Organic Light Brown Self Raising flour
A rather special organic flour retaining the flavour of wholemeal and as easy to use as white flour. Ideal for scones, sponges, fruit cakes and steamed puddings
INGREDIENTS
Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
329kcal |
1396kJ |
Protein |
|
12.5g |
Carbohydrate |
|
69.8g |
of which Sugars |
|
2.0g |
Fat |
|
2.2g |
of which saturates |
|
0.5g |
Fibre |
|
5.1g |
Sodium |
|
0.25g |
Please click here for a selection of Marriage’s recipes using the above products.
Bread
Organic Bara Brith Recipe
Brown Farls Recipe
Cakes, Pastries and Puddings
Organic Blueberry Muffins Recipe
Last minute Christmas Cake Recipe
Skinny Honey Cupcakes Recipe
Smithy Loaf Recipe
