Stoneground Flour - Uses, Nutritrional Information and Recipes
Stoneground flour is made in the traditional slower way, by grinding wheat between two stones. Nothing is added or removed during the milling process and retaining the wheat germ and bran means that stoneground wholemeal flour has a different, fuller texture than brown flour, which only uses about 85% of the original wheat grain. Stoneground flour is high in fibre and provides the health benefits of the entire wheat grain.
Stoneground flour is ideal for healthy, nutritious breads and rolls, and can be eaten as part of a low GI diet. Stoneground flour can also be used for rich fruitcakes.
Marriage’s produce three stoneground flours, which are suitable for bread machines and baking by hand:
Strong Stoneground Wholemeal flour
A special flour ground in the traditional, slower way between Marriage’s French Burr stones. Nothing is added or removed from this nutritious flour, giving a delicious nutty flavour. Ideal for tasty rolls and bread, especially with the addition of fruit or nuts and seeds
INGREDIENTS
Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
340kcal |
1442kJ |
Protein |
|
13.6g |
Carbohydrate |
|
71.0g |
of which Sugars |
|
1.5g |
Fat |
|
1.8g |
of which saturates |
|
0.5g |
Fibre |
|
3.5g |
Sodium |
|
Trace |
Organic Strong Stoneground Wholemeal flour
The organic version of Marriage’s Strong Stoneground Wholemeal flour is certified by the Organic Food Federation and uses wheat sourced from organically certified farms
INGREDIENTS
Organic Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
322 kcal |
1365 kJ |
Protein |
|
13.8 g |
Carbohydrate |
|
69.8 g |
of which Sugars |
|
2.9 g |
Fat |
|
2.3 g |
of which saturates |
|
0.5 g |
Fibre |
|
8.5g |
Sodium |
|
Trace |
Very Strong Wholemeal 100% Canadian flour
A superior stoneground wholemeal flour blended from Canadian wheat (world renowned for its quality). Ground in the traditional, slower way between Marriage’s French Burr stones, this flour has an extremely high protein content, and is recommended for the best bread making results
INGREDIENTS
Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
340kcal |
1442kJ |
Protein |
|
13.6g |
Carbohydrate |
|
71.0g |
of which Sugars |
|
1.5g |
Fat |
|
1.8g |
of which saturates |
|
0.5g |
Fibre |
|
3.5g |
Sodium |
|
Trace |
Please click here for a selection of Marriage’s recipes using Stoneground flour
Wholemeal Honeyed Hazelnut & Apricot Loaf Recipe
Honey & Sunflower Seed Rolls Recipe
Hot Cross Buns Recipe
