White Flour - Uses, Nutritrional Information and Recipes
White flour is milled using a modern steel roller mill, with most of the wheat germ and bran removed during the milling process. White flour is produced using about 75% of the wheat grain, resulting in flour that is more refined than brown or wholemeal, white in colour and lighter in texture.
White flour as a category includes Plain, Self Raising and Strong flours. White flour is extremely versatile and can be used for white breads, cakes, pastry, pancakes and biscuits. The calcium within white flour can be beneficial for growing children.
Marriages produce seven white flours:
Finest Plain flour
A flour with a light texture and bright colour; a good all rounder, perfect for making pastry, batters, crumbles and biscuits and ideal as a thickener in sauces and soups
INGREDIENTS
Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
339kcal |
1435kJ |
Protein |
|
11.4g |
Carbohydrate |
|
71.3g |
of which Sugars |
|
1.4g |
Fat |
|
1.9g |
of which saturates |
|
0.5g |
Fibre |
|
2.3g |
Sodium |
|
Trace |
Finest Self Raising flour
Blended from a selection of the finest wheats and top quality raising agents to produce the lightest of cakes. The wheat is milled to a fine particle size resulting in an excellent white colour. Ideal for sponges, cakes and scones
INGREDIENTS
Wheat Flour, Raising Agents, (Sodium Bicarbonate, E500, Calcium Phosphate, E341(i))
Nutrition information per 100g |
||
|
|
|
Energy |
339kcal |
1435kJ |
Protein |
|
11.4g |
Carbohydrate |
|
71.3g |
of which Sugars |
|
1.4g |
Fat |
|
1.9g |
of which saturates |
|
0.5g |
Fibre |
|
3.3g |
Sodium |
|
0.3g |
Organic Self Raising flour
The organic version of Marriage’s Finest Self Raising flour is certified by the Organic Food Federation and uses wheat sourced from organically certified farms
INGREDIENTS
Organic Wheat Flour, Raising Agents, Sodium Hydrogen Carbonate Calcium Phosphate
Nutrition information per 100g |
||
|
|
|
Energy |
330kcal |
1403kJ |
Protein |
|
10.3g |
Carbohydrate |
|
73.2g |
of which Sugars |
|
1.8g |
Fat |
|
1.8g |
of which saturates |
|
0.34g |
Fibre |
|
4.9g |
Sodium |
|
333mg |
Organic Plain White flour
A soft organic flour milled from selected organic wheats for quality baking. Ideal for pastry, batters, crumbles and biscuits
INGREDIENTS
Organic Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
343 kcal |
1456 kJ |
Protein |
|
11.3 g |
Carbohydrate |
|
73.5 g |
of which Sugars |
|
1.9 g |
Fat |
|
1.9 g |
of which saturates |
|
0.37 g |
Fibre |
|
3.4 g |
Sodium |
|
Trace |
Finest Strong White flour
Milled from a blend of English and Canadian wheat for strength and quality, this is ideal for traditional white loaves, rolls, pizza bases and puff pastry
INGREDIENTS
Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
340kcal |
1442kJ |
Protein |
|
13.6g |
Carbohydrate |
|
71.0g |
of which Sugars |
|
1.8g |
Fat |
|
1.9 g |
of which saturates |
|
0.5g |
Fibre |
|
3.5g |
Sodium |
|
Trace |
Very Strong White 100% Canadian flour
A superior white flour blended from all Canadian wheat (world renowned for its quality). This has an extremely high protein content, and is recommended for the best bread making results, as well as for pasta and pizza bases.
INGREDIENTS
Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
337 kcal |
1432 kJ |
Protein |
|
13.8g |
Carbohydrate |
|
68.6g |
of which Sugars |
|
1.4g |
Fat |
|
1.4g |
of which saturates |
|
0.2g |
Fibre |
|
3.1g |
Sodium |
|
Trace |
Organic Strong White flour
The organic version of Marriage’s Strong White flour is certified by the Organic Food Federation and uses wheat sourced from organically certified farms
INGREDIENTS
Organic Wheat Flour
Nutrition information per 100g |
||
|
|
|
Energy |
345kcal |
1465kJ |
Protein |
|
12.7g |
Carbohydrate |
|
72.0g |
of which Sugars |
|
1.5g |
Fat |
|
1.63g |
of which saturates |
|
0.49g |
Fibre |
|
2.3g |
Sodium |
|
Trace |
Please click here for a selection of Marriage’s recipes using the above products:
Bread
White Bread Recipe
Irish Seed Bread Recipe
Italian Flat Bread Recipe
Picnic Rolls Recipe
Organic Slow Rise Bread Recipe
Fresh Herb Focaccia Recipe
Cakes, Pastries and Puddings
Sticky Walnut Tart Recipe
Classic Lemon Tart With Passion Fruit Topping Recipe
Floury Scones Recipe
Organic Apricot & Marzipan Cake Recipe
Extra Spicy Hot Cross Buns Recipe
